By Maureen Williams, ND
Healthnotes Newswire (March 4, 2010)—Herbs that contain the extract berberine, such as goldenseal (Hydrastis canadensis) and Oregon grape (Berberis aquifolium),
are used around the world to treat infectious diarrhea and in formulas
for treating respiratory, urinary tract, vaginal, and skin infections.
Until recently, researchers have focused on the antimicrobial effects
of berberine, but one of its other effects is the latest topic of
research: a new study, published in Metabolism, found that berberine improved blood sugar control in people with type 2 diabetes.
Looking at berberine in the lab and in life
The study had two parts:
• Test tube (in vitro)—which studied the effects of berberine in cells in laboratory petri dishes before and after 12 hours of treatment.
• Human (in vivo)—which
studied the effects of berberine in people with type 2 diabetes for two
months. First, 97 people were randomly assigned to receive either 1
gram of berberine, 1.5 grams of the glucose-lowering drug metformin, or
4 mg of another glucose-lowering drug called rosiglitazone per day.
Second, 35 people with either chronic hepatitis B virus or hepatitis C
virus and either type 2 diabetes or high fasting blood glucose were
treated with 1 gram of berberine per day.
Test tubes show promising results
The in vitro
research showed that treatment with berberine increased the number of
insulin receptors on cells derived from a wide variety of human
tissues, including pancreatic, immune, and connective tissue cells.
They also found that cells were more responsive to insulin after being
treated with berberine. These findings have important implications for
people with type 2 diabetes, a chronic disease characterized by high
blood levels of both insulin and glucose due to insulin resistance in
the cells.
Berberine works as well as drug medicines
The human part of the study had several key findings:
• Compared with drug therapies, berberine was similarly effective.
•
Berberine reduced blood levels of fasting glucose, insulin,
triglycerides, and a marker of long-term blood sugar control (HbA1C, or
hemoglobin A1C).
• Some of the berberine-treated people
underwent special testing which revealed that the percentage of a
certain type of white blood cell having insulin receptors had increased
during the study.
• People with the hepatitis B and C viruses
also benefited from berberine: fasting blood glucose, triglycerides,
and liver enzyme levels were all reduced after treatment.
“Our
results confirmed that berberine increases insulin receptors in humans
and that this is associated with its glucose-lowering effect,” said
study co-author Jian-Dong Jiang at the Chinese Academy of Medical
Sciences in Beijing. ” We believe that berberine, which has a different
mechanism than other glucose-lowering drugs, is an ideal medicine for
type 2 diabetes.”
Other natural therapies for diabetes
The
best medicine for people with type 2 diabetes is a healthy diet and
regular exercise. The results from this study suggest that a gram of
berberine per day might help get blood sugar under control. Bear in
mind that any supplement may interact with glucose-lowering drugs and
could cause low blood sugar (hypoglycemia). If you have diabetes, check
with your doctor or other healthcare provider before adding supplements
to your program, including these that have also been shown to support
diabetes management:
• Chromium—as much as 500 mcg twice per day is often recommended to improve insulin sensitivity and reduce blood glucose levels.
• Alpha-lipoic acid—this antioxidant appears to improve insulin sensitivity and prevent complications such as neuropathy and kidney damage.
• Fenugreek—the
powder from fenugreek seeds is rich in fibers that slow carbohydrate
metabolism and, when taken with meals, has been shown to reduce the
after-eating rise in blood glucose levels.
• Gymnema—although
the evidence is still only preliminary, gymnema might increase insulin
production by the pancreas and improve the cells’ responsiveness to
insulin.
(Metabolism 2010;59:285–92)
Maureen Williams, ND, received her
bachelor’s degree from the University of Pennsylvania and her Doctorate
of Naturopathic Medicine from Bastyr University in Seattle, WA. She has
a private practice on Cortes Island in British Columbia, Canada, and
has done extensive work with traditional herbal medicine in Guatemala
and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
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