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Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes. | | Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet. | | |
Probiotics: Optimize Your Digestive Health
 Healthnotes Newswire (March 4, 2010)—Think you might want to swallow
live bugs? No, it’s not a reality show stunt, it’s actually something
you might want to do if you have digestive problems, such as milk
intolerance or diarrhea after using antibiotics. These “good bugs” are
probiotic bacteria—also known as beneficial bacteria—that live in your
gut and contribute to your everyday health and well-being.
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Spa Therapy Relieves Arthritis Pain
Healthnotes Newswire (March 4, 2010)—With limited options for arthritis
pain relief, many people are turning to nondrug alternatives. But how
well do they work? A study out of Italy shows that a spa therapy
combination of mud packs and mineral water baths might do the trick.
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Herbal Help for Diabetic Blood Sugar Control
Healthnotes Newswire (March 4, 2010)—Herbs that contain the extract berberine, such as goldenseal are used around the world to treat infectious diarrhea and in formulas
for treating respiratory, urinary tract, and skin infections.
Until recently, researchers have focused on the antimicrobial effects, but a new study, published in Metabolism, found that berberine improved blood sugar control in people with type 2 diabetes.
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Take the guesswork out of weight loss
Are you trying to lose weight? We’re often told losing weight is a simple equation – burn more calories than you consume. While technically I suppose this is true, I think most would agree it’s not quite that simple.
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 | How do you like them tomatoes?
Tomatoes lose flavor if refrigerated. Unripe tomatoes should be stored in a basket on a counter or on top of the fridge, to allow the ripening process to continue. Any type of produce that continues to ripen after picking, including pears, peaches, and plums, shouldn’t be refrigerated. Store them in a brown paper bag at room temperature until ripe.
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| | We greatly appreciate your referral. | | | | Refer a Friend and save 40%!
Do you know someone like you who is interested in health but has never stopped in to Vital Choice Health Store?
With our new Healthy Referral program you can earn special savings for you and anyone you refer. Click here to learn more. | |
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