Balancing Blood Sugar
Michael Ventresca • October 16, 2019
Did you know nearly one in three Americans has prediabetes? Maybe even more alarming, 90 percent of those with prediabetes don’t even know they have it.
Prediabetes simply means your blood sugar levels are above normal and, long-term, that’s not a good thing. Not only are elevated blood sugar levels associated with developing Type 2 diabetes, but it can also lead to insulin resistance, or metabolic syndrome, heart disease, stroke and even Alzheimer’s disease. In fact, some doctors are beginning to refer to Alzheimer’s disease as Type 3 diabetes, due to the association between blood sugar levels and the cognitive disorder.
The good news is, there are many steps you can take to help balance your blood sugar. Diet and lifestyle play a critical role. For more, check out registered dietitian Nicole Gould's 7 Diet and Lifestyle Tips to Reduce Blood Sugar Spikes.
Additionally, supplements can have a dramatic effect.
While there are many great options available, one of the most comprehensive formulas I’ve seen is Glucose Support. Glucose Support (available here
on shop.vchoice.com) combines a variety of research validated minerals and herbs at effective doses. The formula combines chromium, vanadium and alpha lipoic acid with time-tested herbal remedies including gymnema, bitter melon and lagerstroemia, commonly called banaba leaf. Over the years we have received great feedback on this product, including some cases where people have been able to reduce or even eliminate their prescription medications.
Please note, if you are currently taking glucose medications, do not use this product before consulting your doctor as it can enhance the effects of many glucose medications.
This information is not intended to diagnose, treat, cure or prevent any disease.
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Over the years, I’ve tried just about every type of multivitamin out there: tablets, capsules, raw food blends, fermented formulas, you name it. And while many are a clear step above your big-box brands, it’s rare I come across one that actually makes me want to switch. Recently, I started taking the True Grace 50+ Multi , and I’ve been genuinely impressed. First, it checks all the right boxes for me. It’s made with fermented, whole-food-based nutrients that are easier on the stomach and better absorbed. It’s free of synthetic fillers, artificial colors, GMOs, and gluten. What makes this formula stand out is what it offers beyond the basics. This isn’t just another multivitamin with the usual laundry list of nutrients. True Grace 50+ is designed with targeted support for four key areas of healthy aging. You’ll find Lion’s Mane mushroom for brain health, CoQ10 for heart and cellular energy, and MenaQ7 (a patented form of vitamin K2 ) to guide calcium to the bones instead of the arteries. It also includes antioxidants to support long-term vision, which is a growing concern for many of us over 50. What really caught my attention, though, is ergothioneine , a naturally occurring amino acid often referred to as the “longevity vitamin.” It helps protect cells from oxidative stress and supports brain, heart, and skin health. Most multivitamins leave it out entirely or include only a token amount. This formula delivers a full 5 mg per serving, a dose that actually makes a difference. While the 50+ formula is what I personally use, True Grace offers a full line including Men’s and Women’s core multis , 40+ versions , plus a prenatal for moms-to-be. All with the same focus on clean, effective nutrition. Do I still believe in other whole-food-based multis? Absolutely. But this is the first time in a long while I’ve actually made a switch. And I’m glad I did. Mike Ventresca is the owner of Vital Choice Health Store located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. The phone number is 440-885-9505 , or visit VChoice.com . This information is not intended to diagnose, treat, cure, or prevent any disease.
