Help with Eye Health and Night Vision
Michael Ventresca • August 20, 2018
This is a subtitle for your new post
Eye health is one of the most overlooked components of healthy aging. We spend a good deal of time thinking about our joint health, heart health and brain health but comparatively little time thinking about our vision. Today, I’d like to discuss how you can support your eye health and help combat common conditions like macular degeneration and night blindness.
It’s no secret that regular exercise, while necessary, takes a toll on the body. In much the same way, simply using your eyes can take a toll on your long-term vision health, especially if you are exposed to excess blue and ultraviolet light.
A special set of carotenoids, lutein and zeaxanthin, make up the macular pigment (MP), a spot in the center of the macula that absorbs damaging light, protecting and maintaining its function. When we are young, the body synthesizes special forms of zeaxanthin from lutein creating a dense macular pigment. However, as we age, this density declines as can the ability to synthesize zeaxanthin. That’s where supplementing with lutein and zeaxanthin directly can help.
Another age-related vision problem is decreased night vision. One reason for this is a decline in the production of a compound that absorbs light called rhodopsin. With less light being absorbed, glare becomes a greater problem making tasks like nighttime driving difficult. Fortunately, research shows a unique preparation of European black currant berry extract can increase regeneration of rhodopsin making night vision better over time.
MacuGuard Ocular Support with Saffron & Astaxanthin
from Life Extension is a comprehensive formula that contains all these nutrients in a single softgel. In addition, it includes complimentary nutrients to enhance absorption and utilization. Adding this formula to your daily regimen can help support your vision now and for years to come.
This information is not intended as personal medical advice and is not intended to diagnose, treat, cure or prevent any disease.
Nerve-related pain doesn’t follow a clear pattern and often lingers longer than expected.
Hydration depends on having the right balance of minerals inside and outside your cells, so water moves where it is needed. Without them, water can pass through the body without fully hydrating the tissues.
For many, allergy season doesn’t begin with sneezing. It starts with sinus pressure, headaches and post-nasal drip. By the time classic allergy symptoms show up, the immune system has often been reacting for weeks.
Supporting your body’s stress response can lead to more consistent energy.
Supporting the liver in January can help improve digestion, energy levels and overall balance heading into the new year.
The winter blues: It’s not depression, but a normal response to reduced daylight and a disrupted internal rhythm.
Digestive enzymes aren’t a license to overeat, but they can help you enjoy the season more comfortably.
If you’re watching your blood sugar, there are natural ways to help keep it in check—without feeling deprived.
One of the most exciting areas of research in recent years is the role functional mushrooms play in supporting the body’s defenses.
Once thought of as just a muscle-building supplement, creatine is now gaining attention for its surprising brain-boosting benefits.
