Webinars

Education and community wellness are essential parts of the Vital Choice mission. To this end, we now offer free monthly webinars. Please register below to receive a unique reservation code to our upcoming events.

Previous Webinars

Keeping Your Heart Healthy

February 22, 2022 06:30 PM in Eastern Time

In this webinar, nutritionist Nicole Gould, RDN, CLT, discusses:

• 7 Lifestyle changes to improve cardiovascular health
• The heart / inflammation connection
• Supplements to support healthy cholesterol and blood pressure
• The hidden risk to taking calcium supplements

Key supplements mentioned during this webinar include:

You can also watch the presentation below.

Previous Webinars

Gut Health: Help for Irritable Bowel, Indigestion and more

September 21, 2021 06:30 PM in Eastern Time

The health of your gut plays a major role in the health of your entire body. In this webinar, food and nutrition expert Nicole Gould, RDN, CLT discusses how you can improve your gut health and combat common problems including Irritable Bowel, Indigestion, Heartburn and more.

Presented by Nicole Gould, RDN, CLT

Key supplements mentioned during this webinar include:

You can also watch the presentation below.

Pushing Back Against Aging: Stress, Inflammation & Aging

August 12, 2021 06:30 PM in Eastern Time

In the final episode of our Pushing Back Against Aging series, we will look at the role stress plays in premature aging and chronic disease.

In this webinar we will discuss:

• How stress accelerates aging & leads to chronic disease

• Why you don’t have to feel stressed for stress to negatively affect you

• How stress can affect your hair and skin health

• Lifestyle tips and supplements to increase your resistance to stress

Presented by Nicole Gould, RDN, CLT

Download a PDF Summary

Key supplements mentioned during this webinar include:

You can also watch the presentation below.

Pushing Back Against Aging: Brain fog, Memory and Cognitive Health

July 14, 2021 06:30 PM in Eastern Time

Are you struggling with brain fog and feel like you just aren’t as sharp as you once were? Are you starting to experience more severe memory issues?

Though many accept these changes as part of “normal aging” there are many things you can do to push back!

In this webinar we will discuss:

• Nutrition strategies for longevity and brain health

• The best exercises to improve your cognition

• Why your brain may be suffering while you sleep

• Supportive supplements

Presented by Nicole Gould, RDN, CLT

Download a PDF of the presentation slides.

Key supplements mentioned during this webinar include:

You can also watch the presentation below.

Pushing Back Against Aging: Controlling Inflammation

June 9, 2021 06:30 PM in Eastern Time

In the second episode of our webinar series, "Pushing Back Against Aging", we go big picture and discuss inflammation - the good, the bad and the ugly. How does this essential component of healing become a dangerous enemy of health estimated to play a silent role in nearly 80% of disease.

Learn why controlling inflammation is critical to slowing the aging process and most importantly, how you can do it.

Presented by Nicole Gould, RDN, CLT

Download a PDF of the presentation.

Key supplements mentioned during this webinar include:

You can also watch the presentation below.

Heart Health 101

May 18, 2021 06:30 PM in Eastern Time

Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths. In this webinar, naturopathic doctor Patrick Healey discusses which nutrients are key to supporting your heart with the ultimate goal of prevention. Topics discussed include: inflammation, blood pressure, cholesterol, and more!
Presented by Patrick Healey, ND

Download a PDF of the presentation.

Key supplements mentioned during this webinar include:

Magnesium
Omega-3s/EFAs
CoQ10
Vitamin K2
Hawthorn
Garlic
Berberine

To see the specific items mentioned on shop.vchoice.com - click here.

You can also watch the presentation below.

Pushing Back Against Aging: Blood Sugar and Weight Loss

April 20, 2021 06:30 PM in Eastern Time

In the first episode of our webinar series, "Pushing Back Against Aging", you will learn how controlling your blood sugar can trim your waistline while combating aging. Presented by Nicole Gould, RDN, CLT

Download a PDF of the presentation.

Key items mentioned during this webinar include:

You can also watch the presentation below.

Leaky Gut: Repairing the Key to Health

March 23, 2021 06:30 PM in Eastern Time

Learn about the causes of the condition commonly referred to as "Leaky Gut" and what you can do to proper gut health.

Presented by Patrick Healey, ND

Download a PDF of the presentation.

Key items mentioned during this webinar include:

L-Glutamine

Zinc Carnosine

DGL (Licorice)

Probiotics

Combination Formulas & Repair

Finally, during the presentation we ran out of time before answering one final quesiton. Please see below for the quesiton and Dr. Healey's Answer.

Q: Opinion of Metamucil

Dr. Healey: I'm not a fan of Metamucil ingredients Aspartame, Citric acid, FD&C Yellow #6, Maltodetrin, and Natural and Artificial Flavors. All are unnecessary ingredients and can be harmful to the gastrointestinal tract and the whole body. I would choose a simpler, natural product like psyllium as the only ingredient.

Metamucil Ingredients: Aspartame, Citric Acid, FD&C Yellow #6, Maltodextrin, Natural and Artificial Flavor, Psyllium Husk

My Preference: Psyllium Husk powder/husks (Yerba Prima or Organic India)

You can also watch the presentation below.