Natural support for gout

Michael Ventresca • November 27, 2017

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Gout is one of the most painful forms of arthritis. Symptoms usually occur without warning and include intense joint pain, inflammation and redness lasting anywhere from a few days to a few weeks. It usually affects the big toe, but can occur in other parts of the body.

This painful condition is often diet related. The main culprit is an unhealthy build-up of uric acid that forms crystals in the joint tissue leading to tremendous inflammation. Uric acid is a by-product of purine metabolism. Purines are found in many foods but in higher concentrations in meat. Alcohol, especially beer, also increases uric acid production.

Another often overlooked factor is kidney function. Because the kidneys are responsible for filtering out uric acid, if the kidneys are not performing optimally, a build-up of uric acid can occur.

While avoiding purine rich foods, drinking more water and less beer can help to prevent gout attacks, I’m often asked if there are any natural remedies that can help reduce the pain of a gout attack as well as prevent future events. The answer is yes!

The most effective product I’ve found is Gouch by Redd Remedies. Gouch by Redd Remedies. What I like about Gouch is it not only addresses the short-term inflammation, it also includes ingredients that support overall kidney function providing long-term benefit as well.

Two primary ingredients in the formula are cherry extract and quercetin. Both have demonstrated natural anti-inflammatory compounds as well as the ability to block the conversion of purines to uric acid. Further enhancing the inflammation support is ginger extract. In addition, Gouch adds the herb boerhaavia. Research shows boerhaavia helps by supporting overall kidney function and encouraging proper uric acid removal. The product can be taken to help combat an existing flare-up or at a maintenance dose to help prevent future attacks.

Mike Ventresca is the owner of Vital Choice Healthstore located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. The phone number is 440-885-9505. This information is not intended to diagnose, treat, cure or prevent any disease.
By Michael Ventresca • October 14, 2026
Have you ever eaten a meal with garlic or onions, and almost instantly had stomach upset? Does it seem like just about everything you eat causes gas, bloating or indigestion? If this sounds like you, or if you’ve been told to try a FODMAP diet, today’s article could be the missing piece to a very frustrating puzzle. I know it was for me. Most people have heard of lactose intolerance or gluten sensitivity, but far fewer are familiar with fructan sensitivity. Fructans are naturally occurring carboyhydrates found in a wide variety of foods but in especially high concentrations in everything from garlic and onions, to asparagus, wheat and even watermelon. For people who have difficulty digesting fructans, these foods can cause gas, bloating, abdominal discomfort, and sometimes diarrhea. The frustrating part is that fructans are found in so many seemingly unrelated foods that it can feel like almost everything you eat is causing a problem. That was my experience for years. Over the years, I tried a number of digestive enzymes. While many of them helped, none of them were a perfect match for the garlic, onion and pasta found in some of my favorite Italian meals. Then I stumbled across a product called FODZYME. FODZYME contains three digestive enzymes, including fructan hydrolase, an enzyme specifically designed to help break down fructans. FODZYME is a tasteless powder that you sprinkle directly on your food just before eating. The enzymes mix with the food and begin breaking down the fructans as you chew, before they cause problems further down the digestive tract. For me, the difference has been night and day. I am finally able to enjoy foods I have avoided for years. It’s important to note, there is still some trial and error involved regarding dosage. Because the amount of fructans varies from meal to meal, I find I need to adjust how much I use. Sometimes, one scoop is plenty, other times, I’ll use two. But if garlic, onions, wheat, or other high-fructan foods consistently leave you feeling miserable, FODZYME may be just what you need to start enjoying the foods you love. To learn more, or to try FODZYME, please stop in today. Mike Ventresca is the owner of Vital Choice Health Store located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. The phone number is 440-885-9505 or visit VChoice.com . This information is not intended to diagnose, treat, cure, or prevent any disease.
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