Could it be your thyroid?
Michael Ventresca • November 10, 2017
This is a subtitle for your new post
You could be suffering from an underactive thyroid and not even know it. The condition is called subclinical hypothyroidism. If you experience intolerance to cold, an inability to lose weight, depression, hair loss and fatigue, yet thyroid tests show you are within the normal range, you could have this condition.
According to many experts, a good way to check your thyroid function at home is to determine your basal body temperature.
If you suspect underactive thyroid, Vital Choice’s registered-dietitian, Nicole Gould, recommends avoiding certain raw foods, including turnips, cabbage, mustard, soybean, peanuts, pine nuts and millet because they may interfere with thyroid function.
In addition to these dietary changes, there are some great research-validated supplements available. Whole food iodine, selenium and tyrosine, as well as the herb ashwaganda, are among the most effective as they have been shown to increase the conversion of the less active thyroid hormone (T4) to the active (T3), as well as boost the production of Thyroid Stimulating Hormone (TSH).
Rather than taking all of these separately, I recommend trying a comprehensive thyroid support formula. Two great options are Thyroid Strength by MegaFood, or Thyroid Support by Vital Choice. Both formulas provide critical nutrients to enhance thyroid function and have received positive reports from our customers. Typically, people report a reduction in symptoms as well as improvement in blood test results after only four weeks of use.
Click the video below to watch dietitian Nicole Gould's Thyroid Strength review.
Have a natural health question? Submit it online here.
Mike Ventresca is the owner of Vital Choice Healthstore located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. This information is not intended to diagnose, treat, cure or prevent any disease.
If you have concerns about your own health, you should always consult with a healthcare professional.
Nerve-related pain doesn’t follow a clear pattern and often lingers longer than expected.
Hydration depends on having the right balance of minerals inside and outside your cells, so water moves where it is needed. Without them, water can pass through the body without fully hydrating the tissues.
For many, allergy season doesn’t begin with sneezing. It starts with sinus pressure, headaches and post-nasal drip. By the time classic allergy symptoms show up, the immune system has often been reacting for weeks.
Supporting your body’s stress response can lead to more consistent energy.
Supporting the liver in January can help improve digestion, energy levels and overall balance heading into the new year.
The winter blues: It’s not depression, but a normal response to reduced daylight and a disrupted internal rhythm.
Digestive enzymes aren’t a license to overeat, but they can help you enjoy the season more comfortably.
If you’re watching your blood sugar, there are natural ways to help keep it in check—without feeling deprived.
One of the most exciting areas of research in recent years is the role functional mushrooms play in supporting the body’s defenses.
Once thought of as just a muscle-building supplement, creatine is now gaining attention for its surprising brain-boosting benefits.
